The Quest is a virtual gathering that encourages a safe, interactive and meaningful experience through creative workshops. If you’re looking for an event to provide some refreshment for your soul in this crazy time, consider coming to the “The Quest.” For more information contact us at kim@thebarnlv.org
Here is a sampling of the kinds of workshops The Quest offers to recharge your battery during Covid 19:
Tai Chi for Beginners
Hand Massage
Sharing Your Favorite Poem(s)
Dancing Mindfulness
Steer Your Story: Allowing Yourself to Let Go
Four Breaths for Well Being
Guided Meditative Practice
Accepting Your Imperfections
Simple Sewn Greeting Cards
Beginning Yoga
Therapeutic Elements of Acting
Improv to Get Rid of old Baggage
You can come on and off as you please and take advantage of as many or as few workshops as is helpful.