The Quest is a virtual gathering that encourages a safe, interactive and meaningful experience through creative workshops. If you’re looking for an event to provide some refreshment for your soul in this crazy time, consider coming to the “The Quest.” For more information contact us at kim@thebarnlv.org

 

Here is a sampling of the kinds of workshops The Quest offers to recharge your battery during Covid 19:

Tai Chi for Beginners

Hand Massage

Sharing Your Favorite Poem(s)

Dancing Mindfulness

Steer Your Story: Allowing Yourself to Let Go

Four Breaths for Well Being

Guided Meditative Practice

Accepting Your Imperfections

Simple Sewn Greeting Cards

Beginning Yoga

Therapeutic Elements of Acting

Improv to Get Rid of old Baggage

 

You can come on and off as you please and take advantage of as many or as few workshops as is helpful.